What is Nutritional Coaching?
You’ve probably heard of nutritional coaching and wondered, just what does a Nutritional Coach do? A Nutritional Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Nutritional Coaches tailor individualized wellness programs to meet their clients’ needs. With so many choices out there, it can become very confusing and overwhelming. Paleo, Vegan, Gluten-Free…..the list goes on and on. What may be suitable for one person, might not work for the next. As a nutritional coach, our job is to asses any concerns and find the right plan for each individual to help them succeed and reach their goal. Whether you’re looking to make a simple change, or complete overhaul your lifestyle, a coach can help guide you and keep you on track to reach our goals.